CROSS OVER TO THE DARK SIDE
The Boxer [Athlete]
The Athlete focuses on the more traditional boxing combos.
The dark side of Eastwood, a high intensity, full body workout that combines cardio, core workout, HIIT intervals + individual heavy bag training. Get ready to sweat, focusing your mind, body + soul.
The Boxer [Icon]
Similar to our Cycle Icon's, The Boxer [Icon] incorporates more beat based movements and timing within the traditional Boxing technique and combinations.
A high intensity, full body workout that combines cardio, core workout, HIIT intervals + individual heavy bag training. Get ready to sweat, focusing your mind, body + soul.
Boxing + Meditate
Help fuel your busy working week, with this combo class. Made up of a 40 min Boxer, directly followed by guided meditation. Allow yourself to enter the moment, through strengthening + detaching your mind from the outside. Dim the lights, cue the beats - we're ready if you are.
Mind + Body Strength
The Mamacita [Boxing]
Professional childcare is available at selected Boxing classes Downtown. Registration is required online prior to class as space is limited. Please arrive early to ensure class starts on time. There is a $5 fee per child, book your child in the class slot on the schedule. Childcare starts 15 minutes prior to class to give all parents or guardians time to get ready for class.
Your First Time
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